To maintain your health, it won’t be only about the food and things that you consume but also the quality of the environment including your house environment. In this case, you should be able to create a healthy home. Maybe it is quite confusing about how to make a healthy home but you should know that it is not that difficult and less effort as long as you do some parts regularly. The point is that there are some things that should be maintained well to create a healthy home. Here, it is related to the air quality, water quality, and the cleanliness of your home.
To make it easier for you, we have gathered some ideas that you can follow to have a healthy home. You can do things and you will get a healthy home for a good quality of life. Here are the points.
When talking about a good home, it won’t be only about the decoration with its beauty and the facilities but also about the HVAC to support your good life quality. The HVAC itself will be about the heating, ventilation, and air conditioning. Those things might not make your home to be as pretty but will give you a healthier living for sure if you can maintain things well. It means that you can’t only do the repair when the things are broken but also does the regular maintenance for the durable and good performance HVAC.
The heater is an important thing for you who live in four seasons country. It will maintain your body temperature during winter. Imagine what will happen when you don’t have a heater, it will give you a higher risk to get cold. Well, you might have the fireplace. But, is it possible for you to have the fireplace in your bedroom or kitchen? As we know that the heater is way more easier and efficient to maintain the temperature. Do the maintenance for your heater well especially when the winter season is coming really soon.
Ventilation is really important to maintain the air quality of your house. It will let the dust and germ be filtered well. Also, the fumes from your cooking activity can be filtered so that the smell won’t disturb you. Well, there is also ventilation in the bathroom that is really functional to maintain the humidity of the bathroom. We all know that the humidity of your bathroom can affect the health of the room. Since you know the importance of ventilation, make sure that you do the maintenance well for your health reason.
Not only the ventilation, but the air conditioner is also really functional to maintain the air quality of your house. Additionally, the air conditioner can also help you to get fresher air quality and to help you deal with the hot weather during summer. What will it be when you don’t have an air conditioner during summer? You can get sick even by only affected by the hot weather. There are some things that you can do to maintain the air conditioner as follow.
Checking the Water Filter
The next important thing that can affect your health besides the air quality is the water quality. However, some of us live in an area that won’t let us have good water quality. Here, having a water filter is such an important thing. When you already have it, make sure to maintain the filter. You should do the checking of the cleanliness and the function of the filter to let it works well.
It is not something to be seen but when you see it from the microscope, you will see that your rug is really dirty. There are dust and germ lodged there that will affect your health. Especially when you have kids, it is too risky for them because they will drop the food on the rug and take it again to be eaten without noticing on the germs lodged there. For rug cleaning, you can simply vacuum the rug but when it is too dirty, you should laundry the rug.
Creating Fresh Air with Greenery
When you already do the maintenance for the tools in creating good air quality, then it’s time for you to give your effort into creating fresh air. It will be quite simple because you can simply do this by providing greenery in your house. However, you should make sure to choose the right plants if you want to make it durable. The plants should be easy to maintain and have a high possibility to live indoor.
Pest is also the one that will affect your health. Not only can damage your house but the pests are mostly grubby and bring disease. It is clear that the pests need to be annihilated. There are some things that you can do such as applying the liquid to chase away the pest or doing the preventive actions that will be explained below.
Clean the Mold
When commonly you do mold cleaning only for cleanliness reasons or for beauty reasons, then now, you should know that mold can also affect your health. The mold will create a high humidity that won’t be good for the air quality. Also, the smell of the mold is bad and not comfortable to be inhaled. You should do cleaning really soon when there is mold on the wall, ceiling, just anywhere you might find it at home. If you let it too long stick there, the mold will be harder to be cleaned.
Difuser with Essential Oil
It is amazing how essential oil can also give you healthy air quality at home. Most people use it to get a good smell around the house but start from now on, choose the right essential oil that can improve your health and use it for your home smell. For your reference, you can have peppermint, lemongrass, or lavender for health purposes.
Although there are so many things that you should do to have a healthy home, basically, the things are not difficult to do. You can start with simple things like providing the diffuser with essential oil and adding greenery here and there. Then, you can start to make a schedule for the maintenance project for things that we have mentioned above. Good luck!