Picking a mattress is one heck of a job, especially if you have little or no knowledge of which things to consider while buying them. And if all these things weren’t enough, to add up our problems, come different brands with their unique products.
So, choosing the ideal one is more than necessary if you don’t want to compromise your sleep with anything. No worries, we are here to help you with all the needed guidelines. You can also check out this handy queen-size mattress review!
Without further delay, let’s find out:
What Position Do You Sleep In?
It is very important that you know what is your exact sleeping position to get the perfect comfort & support your body needs based on your movement.
Besides, if you choose the right mattress that suits your sleeping position, you will find yourself relieving from all kinds of body aches & pains in no time.
Sounds interesting, right?
Well, it is a common phenomenon that many people tend to struggle with & ends up buying the wrong one matching their sleeping position. And soon after some days of usage, several kinds of problem begins.
Do you want to face such problems? Obviously not!
So, if you still don’t know your sleeping position, know it now to get the ultimate comfort while sleeping.
Back sleepers are those who tend to put much pressure on their lower backs while sleeping. So, if a mattress is too soft, then chances are high they will sink in, which will ultimately create more pressure, causing severe back pains.
On the other hand, if the mattress is too hard, then there will be accommodation problems. Hence, the perfect mattress for the back sleepers is from medium-firm to firm with light to moderate level range contouring.
This kind of sleeper has the habit of putting pressure on the shoulder & hip region. As a result, a too soft or too firm mattress will not work for them.
Instead, they will have severe pain due to the misalignment of the spine. The ideal firmness for this sleeper is medium-soft to medium-firm level mattresses.
These sleepers are similar to the back sleepers. However, they tend to put the most pressure on the lumbar spine.
For stomach sleepers, a firm mattress is the perfect one as they will never feel suffocating while sleeping with their face down on this mattress. Besides, it will also keep them out of a U-shape.
Combination sleepers are those who like to sleep in more than one position. Hence, the better is they pick a mattress depending on the position they tend to sleep the most.
However, if there is no primary position & don’t know which one to go for, then, in that case, the medium-firm mattress can be a better option to go for.
Another bonus tip for these sleepers to make their sleep more relaxing is to look for a responsive mattress that offers easy movement.
What Kind of Mattress Will Work The Best For You?
Now that you know which firmness level to go for, based on your sleeping position, let’s move on to find which kind of mattress suits you the most:
Memory Foam Mattress
Made using memory foam, these mattresses are well-known for their deep contouring & pressure-relieving effects on the shoulder, hips & lower back areas.
However, one drawback of these mattresses is they tend to trap & absorb body heat. As a result, the hot sleepers will face problems while sleeping in these mattresses if not infused with any cooling agents like gel, copper, etc.
Recommended For: Side Sleepers
Bad Choice For: Stomach & Hot Sleepers
Latex foam mattress comes with a fast pressure response that is both bouncy & lively compared to the memory foam mattress. Combined with natural materials & cooling technology, these mattress is one of the best choices for the hot sleepers to sleep on.
Recommended For: Combo Sleepers & Hot Sleepers
Bad Choice For: Side Sleepers
Innerspring mattress is a perfect combo of bouncy, supportive & firmness. All credit goes to its tall steel coils sections that have made all this possible!
Recommended For: Back, Stomach, & Heavier Sleepers.
Bad Choice For: Side Sleepers
This mattress is the newest one in the industry that has combined the top foam layer with the coils or springs for offering the exact support & relieving the pressure points.
Recommended For: Back & Combo Sleepers.
Bad Choice For: Side & Back Sleepers.
Hopefully, you have got the answer to “what mattress is best for me?”. And if you keep the above factors in mind, you will be able to find the desired one.
However, it may vary from person to person as every human being is different. After all, it is all about preferences. Hence, go for the one that suits your demand the most to have a peaceful night of sleep every night without facing body aches or pains.